Blog Articles

5 Lifestyle Choices that Might Lead to Type 2 Diabetes

Type 2 diabetes is influenced by more than just your family background. Learn more about how your lifestyle can increase your risk for type 2 diabetes and related health complications, and what you can do to stay healthy.

May 12th, 2020
Why You Should Treat Your Hormone Disorder

A hormone disorder can leave you struggling with symptoms like mood swings, depression, weight gain, low energy, and even sexual performance issues. If you have these problems, get checked for an underlying hormone disorder that may be causing them.

Apr 22nd, 2020
The Importance of a Great PCP

A primary care provider (PCP) is the most important source for medical treatment, yet the number of Americans who have a PCP has been declining for years. Learn why primary care is critical to your health.

Mar 6th, 2020
Losing Weight Lowers Your Risk of These Chronic Conditions

Diabetes and heart disease have risen alongside the numbers of overweight or obese Americans. The good news is that weight loss can halt or reverse many of these conditions. Harmony Clinics is dedicated to your well-being, and your longevity.

Feb 13th, 2020
Make It a Healthy Year With a Preventive Physical Exam

To make sure your medical care keeps up with your life and the changes in it, regular preventive physical exams are an excellent tool to ensure your ongoing health. Make it an annual part of your routine by booking a physical each January.

Jan 27th, 2020
Can Stress Cause Hives?

It’s hard to overestimate the physical and mental effects that stress can have on you. Included in this are hives, which may be your body’s way of telling you that your stress levels are too high.

Dec 26th, 2019
10 Tips for Avoiding Holiday Weight Gain

The holidays are a time of cheer, family, and friends, and much of it is centered around food. If you want to avoid packing on the holiday pounds this year, here are a few tips to help you come away from the holidays with nothing but fond memories.

Nov 30th, 2019
Can hCG Injections Jump-Start My Weight Loss Efforts?

Exercising more and eating less doesn’t work for everyone who has substantial weight to lose. If you’re struggling with being overweight or obese, hCG injections and a reduced-calorie meal plan can give you the boost you need to lose weight for good.

Sep 27th, 2019
Prevent Prediabetes From Becoming Diabetes

Diagnosed with prediabetes? That’s not good news, but it can be. Prediabetes doesn’t mean you’re destined for diabetes. But it is a wakeup call. Read on to learn 5 lifestyle changes that will help reverse this condition and reclaim your health.

Aug 12th, 2019